Having general surgery is a major phase that demands careful post-operative care and a healthy lifestyle so that you can get a quick and easy recovery. Lifestyle limitations are not just recommendations; they are vital steps in the healing phase that help avoid problems. These include infections, slow healing, or even the requirement for further treatments, like again another surgical procedure. Get expert guidance from the best general surgeon in Siliguri or near you.
Yes, contemporary medicine has made promising progress in reducing the invasiveness of surgical operations and speeding up the healing process, but patients still need to strictly follow some post-operative lifestyle restrictions. Following general surgery, most patients should follow the five typical lifestyle limitations listed below.
Limited Physical Activity
After surgery, reducing physical activity is vital and recommended by doctors. Your body needs time during this period to mend internal tissues and incisions following general surgery. Heavy lifting, intense exercise, or even brisk walking too quickly are a big no. Such activities may raise the risk of internal bleeding, hernia development, or wound dehiscence (reopening of the surgical incision).
Respect and consider your physician's advice on physical activity and day-to-day schedules. In order to support circulation and avoid blood clots, your healthcare provider will suggest starting with easy exercises like brief walks.
Dietary Modifications
Diets following surgery are personalized or modified to promote wound healing, nutritional absorption, and digestion. During this time, some foods that are difficult to digest or cause bloating, nausea, vomiting, loose stool, or abdominal pain may need to be avoided, based on the kind of operation.
Keep from foods that produce gas, or high fiber, which may need to be temporarily avoided following abdominal surgery. Have meals gradually after starting with a soft, bland diet. To encourage healing, embrace fruits, vegetables, lean meats, and water (as tolerated). Always stick to the diet tips given by your nutritionist or surgeon.
Minimal Travel and Social Engagements
Soon after surgery, doctors normally advise avoiding crowded areas like social gatherings and travel. These activities may cause weariness or dehydration, raise your risk of infection, irritate the surgical area, etc. Also, if you’re traveling long distances, those will limit your access to medical assistance if something goes wrong.
What you should do is stay at home and concentrate on getting enough sleep and rest. Always get expert advice beforehand if you have to travel. If you are traveling far from home, always include a copy of your medical documents, medications, and any essential prescriptions. Have someone with you so that you get a helping hand in case of an emergency.
Avoiding Smoking and Alcohol
Smoking and alcohol intake during this time can make recovery worse and lead to complications that need complex treatments. Chemicals in smoking considerably inhibit wound healing and reduce the amount of oxygen in your bloodstream. Additionally, it irritates the lung function following surgery.
On the other hand, alcohol can harm liver function and have adverse drug interactions. Alcohol intake can disturb digestive issues and hormonal balance, making a toxic environment for recovery. Seek expert help if you cannot give up on these practices. Talk to the best general surgeon in Siliguri for optimum treatment and recovery support.
Keeping from Driving
After surgery, driving is typically discouraged for a few weeks. Many times, patients are on narcotic painkillers, which can increase the risk of accidents or injuries.
And, seatbelt pressure over the region of the incision may cause discomfort or injury, causing abdominal and pelvic zone discomfort. Again, bumpy roads or high-elevation routes are what you must avoid.
You can recover to full health if you practice patience and discipline during this healing phase. It’s obvious for us to want to get back to normal schedules, but the more time you give to your body, the more optimal healing you can expect after surgery. Avail of expert care from the best surgeon doctor in Siliguri City.
