Kidney stones are one of the common conditions that every person faces. Unfortunately, there are increasing rates of patients with kidney stones. If you are diagnosed with this condition, you need to make sure of the size of your stone. The stone size and other factors related determine if the doctor will use a surgical method or if there are other ways to treat your kidney stone.
You can consult the best doctors for your kidney stone treatment in Siliguri which will help you to understand more about your condition. In case the size is not intimidating, and a process other than the surgical method can be used, then there are higher chances you will get rid of it with the right steps. Here we will discuss some of the ways to treat kidney stones without going under the knife.
Dink water
Drink water and drink plenty of it. This is the first and foremost step you can take for you to start stone removal. In some patients with adequate water, intake has solved the issue of kidney stones. Aim for 2- 3 liters of water daily at the least. The well hydration will help in dissolving the clumping minerals that have turned into stone. The hydration will flush out all of the minerals so that no residue will be left and thus no surgery!
What to add in you daily diet?
As much as water helps, Your choice of food in your diet also plays a crucial role in removing the stone. Some foods and drinks including lemon juice, pomegranate, basil, dandelion root tea, etc. let's look into them one by one:
- Lemon juice is a natural elixir to dissolve stubborn clumping. The citric acid helps immensely in breaking down calcium-based stones. Drink your lemon juice daily and keep stones away.
- Pomegranate juice has anti-inflammatory properties. It helps prevent the formation of stones and can also decrease the size of your stone so that it can easily pass through without surgery.
- Basil leaves are yet another way to dissolve kidney stones. Chew on these brilliant medical properties herbs and fight kidney stones.
- Make Dandelion root tea by steeping the dried root in hot water and drinking it. This will increase urine flow which will help in flushing out the kidney stone so that you will get rid of it easily.
As we have talked about what to eat and drink to get relief from kidney stones there are foods like oxalate-rich foods that you have to minimize in your diet too. These are the compounds found in several foods that increase the chances of the formation of kidney stones.
Supplements
Taking supplicates helps too. You can talk with your best kidney stone doctor in Siliguri, in case you are taking any other medication so as to not get any unpredictable reaction. Magnesium is another otherwise beneficial supplement in order to get rid of your stones. And if your health care team allows you can start taking these. It is a vital mineral that decreases the chances of stone formation.
Stay fit
Break a sweat regularly which will help in maintaining a healthy weight and the chances of having kidney stones too.
Conclusion
If diagnosed with kidney stones, it is normal that you will fear its surgical treatment. This invasive treatment can help you but if there are other possibilities why not do it? You must talk with your doctor about your kidney stone treatment in Siliguri after you try anything. In this blog, we have talked about some essential and easy ways to flush out the stone with the use of a knife from food to exercise.